Tag Archives: burnout

lesson 3: stress, recovery, and the taper

Stress in the workplace is a bad thing, right?  Well, not so fast.  Ask an elite athlete or soldier, and you may get some refreshing perspective that will help you elevate your game. (more…)

IRUNURUN in the blogosphere

If you have visited our blog in the last couple of weeks, you may have thought we’d taken a holiday. Truth be told, we’ve been blessed with some interested audiences elsewhere! (more…)

Are you burned out?

Take the Burnout QUIZ.  As featured on last week on TheWorkplaceTherapist.com

With the prevalence of long hours in the workplace, pressure to perform, and constant connectedness (thanks to email, voicemail, texting, twitter feeds, instant messaging, facebook, etc.…good grief), it is not uncommon to hear people talk about feeling burned out. You might feel this way, too. But are you really burned out? (more…)